Date:
1 April 2026, 19:00 Wednesday
Place:Tijuana, CEART Tijuana
Yoga Prana | Workshop for Seniors
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Yoga Prana in Tijuana 2026: Workshop for Seniors
Yoga Prana for Seniors in Tijuana 2026 will be held during the month of April at CEART Tijuana, with sessions from Monday to Friday focused on physical and mental well-being for older adults.
Yoga Prana for Seniors in Tijuana 2026
As part of the "Long Live Grandparents" program, the State Center for the Arts (CEART) Tijuana is organizing the Yoga Prana for Seniors workshop, an activity focused on promoting holistic health through breathing, movement, and relaxation exercises. The sessions will be led by María Magdalena Vásquez Franco, who will guide participants through practices adapted for older adults, prioritizing mobility, vital energy, and emotional balance.